It's been a long time! The last half of 2010 was pretty challneging and frustrating. The frist 3 months of 2011 I feel like I am just surviving, definatley not thriving.
But I am getting better. I really haven't moved many kettlebells since October. Body weight movements test better right now.
I really have to watch for those EE! Pride tends to rear it's ugly head and it is easy for me to ignore the speed signal and the wham here comes TENSOIN! I am progressing though.
Thats all for now!
Interview for BBC Outlook, Podcast Recommendation - Hi all, the program BBC Outlook released a brief interview that I did with them a few weeks ago. You can listen to it here. It covers ground that will be f...
7 months ago