The stomach flu is going around a couple clients and my kids have it. YUCK. I myself wasn't feel very good today but I tested and lccj and sumo dl tested good.

5/5/2010 session

15 min 12's lccj 117 reps = 6177# pr in reps, volume and density up from 110 reps on Saturday
I really wan't feeling it so I ended it there. No sumo dead lifts.